I’m horrified to report that last night I discovered three tiny warts on my hand. Gah, it’s an occupational hazard I was hoping never to experience! As I dabbed a liquid bandage onto the spots after freezing them dead with this frightening spray I bought at the drugstore, I thought about the many products that help me get through the day. Mind you, I’m not getting a kickback for any product mentions, and I’m not even sure it’s all right to list brand names here. So if I’m in the wrong, please feel free to educate me….
Toothbrush, toothpaste, breath strips and gum In massage school, my foundations instructor mentioned that the day before or the day that we massage, we shouldn’t eat strong-tasting foods. Considering that I work five days a week and lurve my garlic and onions, that’s just not an option. So all of the above-listed items are key. Breath strips are my most recent find. They’re small but mighty and spare me from sounding like I’m chewing my cud. Gum is reserved for times I really need to brush but can’t. I buy a softer-smelling, pleasing flavor and only chew a half stick at a time to reduce obnoxiousness by half.
Barrettes, hair ties I’m sorry. Show me a spa with coiffed massage therapists, and I’ll show you the harrowing behind-the-scenes that is required to give a great massage while still looking pretty. It’s an endless battle for them. I simply can’t do it. In my world, makeup is minimal, bangs are often clipped back, and hair MUST be off my neck, or I exit the therapist’s room with makeup melted down to my knees and wet hair, much resembling a dirty puddle.
Mini fan this relates to the hair ties. It’s teeny and doesn’t pack much of a punch, but that wee machine keeps me sane each session. I’m a sweat-er, plain and simple, and I’ve taught myself how and when to position that sucker on me (and not my client) without the client knowing.
Traveler’s manicure kit From nipping surprise hangnails to trimming and filing nails, I use at least one item from my kit daily. (Have I ever mentioned that I often have to file my fingertips in this profession? Strange, but true!)
Burt’s Bees Hand Salve If I had a dollar for every time someone told me, “How can your skin be dry and cracking? You’re rubbing oil onto your hands all day,” I’d have a good dollar or two by now. We have to lather up all the way past our elbows twice as many times as we massage, before and after each session. This salve is as sleek as satin, and smells like a field of lavender. Don’t be discouraged by the price; a tin should last you at least one winter.
Coconut oil This all-natural product was a big help for my forearms last winter. Again, we’re scrubbing up quite often throughout the day, and during the cold months I was alarmed to discover that the skin on my arms felt a lot like tweed. It took two weeks during my back-mending hiatus to get that skin feeling like…well, skin. While it doesn’t do much for cracked fingertips, coconut oil aborbs quickly, smells warm and comforting and, best of all, doesn’t sting chapped skin like a mother-trucker. *Ahem!*
New Skin liquid bandage I learned this just today. Fellow MT’s would tell me to dab some New Skin on the cracks in my thumbs, and I ignored them…because it peels right off and feels scratchy to the client, doesn’t it? Well, that may be true for the generic brand I bought last winter, but the New Skin I just got today actually feels like skin, so much so that I dabbed on some extra to make sure it was there.
Non-latex gloves These made today’s three massages possible. Not pleasant, mind you, but possible. (The liquid bandage purchase happened after my shift.) Therapists and clients are pleasantly surprised that a massage with surgical gloves feels almost like the gloves are not even there. But they come with a caveat for sweat-ers like me. You’d be amazed by how much sweat one hand generates in a 50-minute session! It made for some embarrassing squeaks during one of my appointments today when some trapped air escaped the glove all deflating-balloon-like.
Good shoes I can’t emphasize this one enough. I need steady, supportive shoes to do good work. We’re not just on our feet all day, we’re lunging…All. Day. If my shoes don’t fit properly, I’ll know within the first five minutes of my first session. It makes for a long session when you’re uncomfortable on your feet….
Zinc lozenges Surprise! Here’s a fourteenth item that I can’t believe I almost forgot to mention. Yes, they make food and beverages taste weird. Yes, there’s controversy as to whether they even work. But placebo effect be damned, they work for me. And considering all of the colds a massage therapist is trapped in a room with for 50+ minutes at a time, she or he needs a trusty line of defense. Good-quality vitamins in general are critical for the various ickies that float around, year ’round.
This list covers the basics. The above items keep me as calm and collected as possible to get me through the day with at least some grace (which says a lot since I’m naturally ungraceful). Fellow massage therapists and bodyworkers, are there any must-haves that you rely on?